The now habit : a strategic program for overcoming procrastination and enjoying guilt-free play /

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by Fiore, Neil A.
[ 01. English Non Fiction ] Published by : Tarcher/Penguin, (New York :) Physical details: xviii, 205 p. ; 22 cm. Subject(s): Procrastination. | Work --Psychological aspects. | Play --Psychological aspects. | Time management. Year : 2007 01. English Non Fiction Item type : 01. English Non Fiction
Location Call Number Status Date Due
Kinkora Regional High School 155.2 FIO Available

Edition statement from back cover.

Includes bibliographical references (p. [203]-205).

Why we procrastinate -- How we procrastinate -- How to talk to yourself -- Guilt-free play, quality work -- Overcoming blocks to action -- The unschedule -- Working in the flow state -- Fine-tuning your progress -- The procrastinator in your life.