Fiore, Neil A.

The now habit : a strategic program for overcoming procrastination and enjoying guilt-free play / Neil A. Fiore. - [New ed.], Rev., redesigned ed. - New York : Tarcher/Penguin, c2007. - xviii, 205 p. ; 22 cm.

Edition statement from back cover.

Includes bibliographical references (p. [203]-205).

Why we procrastinate -- How we procrastinate -- How to talk to yourself -- Guilt-free play, quality work -- Overcoming blocks to action -- The unschedule -- Working in the flow state -- Fine-tuning your progress -- The procrastinator in your life.

ISBN: 9781585425525 1585425524

LCCN: 2006037300

Subjects--Topical Terms:
Procrastination.
Work--Psychological aspects.
Play--Psychological aspects.
Time management.

Dewey Class. No.: 155.2/32