MacNeill, Ian, 1954-

The beginning runner's handbook : the proven 13-week walk/run program / Ian MacNeill and The Sport Medicine Council of British Columbia. - Revised and updated. - Vancouver : Greystone Books, c2001. - vi, 170 p. : ill. ; 26 cm.

ISBN: 1550548611

Subjects--Topical Terms:
Running--Training.
Fitness walking.

Dewey Class. No.: 613.7/17